Vegetable Soup Diet - 7 Days recipe

Vegetable Soup Diet - 7 Days recipe

Potato Soup - Vegetable Soup Diet - 7 Days recipe

Good afternoon. Today, I learned about Potato Soup - Vegetable Soup Diet - 7 Days recipe. Which could be very helpful for me therefore you.

Vegetable soup diet is one of the sought after diet foods. The soup has the advantages of being rich in nourishment as well as low in calories. As a result, the soup will help losing your weight. Other thing you will like from this soup is you can freely make your own formula as long as you remember the following:

What I said. It isn't in conclusion that the real about Potato Soup. You read this article for info on a person need to know is Potato Soup.

Potato Soup

You should avoid canned foods because canned foods ordinarily have high salt content You should avoid all foods rich in salt because sodium salt encourages water holding in your body as a succeed you will gain weight. You should use as many fresh vegetables as possible.

Another thing you should remember, you should avoid alcohol, fizzy drinks, fried foods, etc. And you should consume low-fat, high-fiber cereal along with skim milk, black coffee, unsweetened tea, etc. And don't forget to eat a lot of water.

The following is 7 days formula of vegetable soup diet:

Day 1 - include all the fruits as much as you want, except banana, along with the soup.

Day 2 - include all vegetables especially leafy green ones, baked potato without butter and the soup.

Day 3 - Eat fruits and vegetables only without potato. You can take the the soup as much as you want.

Day 4 - You can take up to 8 bananas and as much as skim milk that you want. This will provide protein, carbohydrates, calcium and potassium to your body, lessening your cravings for sweets and fatty foods. Once again, you can take the vegetables soup as much as you want.

Day 5 - You can eat red meat and tomatoes. Don't forget to drink a lot of water to wash out the acid from tomatoes. The soup can be taken according to your discretion.

Day 6 - You only eat fruits and vegetables in this day. Limit the meat, and consume the soup and vegetables in ample quantity.

Day 7 - On this day, you will only vegetables and brown rice along with as much vegetables soup as you want.

I hope you will get new knowledge about Potato Soup. Where you possibly can put to easy use in your evryday life. And above all, your reaction is passed about Potato Soup. Read more.. Vegetable Soup Diet - 7 Days recipe.

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