Nigerian method for primary Egusi Soup

Nigerian method for primary Egusi Soup

Healthy Leek And Potato Soup - Nigerian method for primary Egusi Soup Hi friends. Yesterday, I learned all about Healthy Leek And Potato Soup - Nigerian method for primary Egusi Soup. Which could be very helpful in my opinion and you.

Staple foods in the Nigerian diet include: peanuts or ground-nuts, yams, cassava, fish, rice, okra, bananas, guinea corn and millet, and palm nuts. What I said. It is not in conclusion that the actual about Healthy Leek And Potato Soup . You read this article for facts about what you need to know is Healthy Leek And Potato Soup . Healthy Leek And Potato Soup They are ordinarily starchy and Nigerians love to cook with a lot of pepper and spices especially those from the southwest and southeast. This method uses all local ingredients to create a tasty and nourishing meal. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds in your store, you can substitute pumpkin seeds or Pepitas which you can find in Latin American grocery stores. This soup is thickened with flour ground from seeds of gourds, melons, pumpkins, and squashes, many of which are native to Africa. Egusi Soup 200 g Water Leaves 50 g Egusi seeds 1 teaspoon Dry Ground Red Pepper 1 medium Onion 100ml Palm Oil 10g Dry Ground Crayfish 120g Fresh Tomatoes 100ml Water Salt & Pepper to taste Wash the water leaves well in clean, fresh water. Liquidise or pulverise the onions, tomatoes and egusi seeds until smooth. Add the dry ground pepper and fry in palm oil for five minutes. Add the water, put the lid on and cook for five minutes. Now add the water leaves, replace lid and cook for a added five minutes. Finally, add the crayfish and seasoning, warming straight through well. Serve with pounded yam or cooked rice and a meat stew, to contribute protein. Alternatively, serve with eba, fufu or any favorable carbohydrate. With thanks to the people of Nigeria who made us welcome and instilled in us a love of former Nigerian food. I hope you receive new knowledge about Healthy Leek And Potato Soup . Where you possibly can put to used in your day-to-day life. And most of all, your reaction is passed about Healthy Leek And Potato Soup . Read more.. Nigerian method for primary Egusi Soup.