Great Ideas For Using Up Summer Veggies

Great Ideas For Using Up Summer Veggies

Healthy Leek And Potato Soup - Great Ideas For Using Up Summer Veggies Good morning. Now, I learned all about Healthy Leek And Potato Soup - Great Ideas For Using Up Summer Veggies. Which is very helpful in my opinion so you.

If you want to begin eating more vegetables as a part of a salutary diet, sometimes it is tough to know where you should get started. Which vegetables are going to offer the best cusine for your family? Some veggies are even best purchased organically, since they are known to have higher residue of pesticides on them. Here is a look at some great veggies to add to your diet, data on buying organic, and even a recipe to help you use those veggies up this summer. What I said. It just isn't the conclusion that the true about Healthy Leek And Potato Soup . You see this article for information about an individual want to know is Healthy Leek And Potato Soup . Healthy Leek And Potato Soup Bell Peppers Bell peppers back a lot of nutritional punch and they undoubtedly add some great flavor to many dishes that you will want to fix throughout the summer. However, they have skin that is very thin and you do not peel off the skin either. This means they are more likely to have residual pesticides on them, even when you clean them thoroughly. It is a good idea to go with organic bell peppers when you are shopping to avoid these pesticides. You can use these crisp summer veggies on vegetable trays with dip, in marinara sauce, and in countless other dishes. Even add them to salads for a nice bit of flavor. Celery Celery is one of the aromatic vegetables that are used to flavor many dissimilar dishes, so most habitancy use this vegetable on a regular basis. Because there is no protective skin and it's unique cellular structure, this plant often harbors a lot of pesticides. Once again, going organic with celery is a great idea. Add celery to soups, stir fries, and more to get all the goodness it has to offer. It is also great on vegetable trays for a refreshing snack while the hot summer months. Summer Squash One of the plentiful vegetables that shows up while the summer happens to be summer squash. The skin on summer squash is fairly thin, which means it does not furnish a very big fence to those pesticides. You can peel them, but to avoid peeling summer squash, look for organic options. Summer squash is a great expanding to some casseroles, but it is also spectacular, alone as well. Celery Potato Soup Recipe To make use of some of the tasty summer vegetables you have on hand, here is a tasty recipe that makes a spectacular, soup you will enjoy while the summer months. What You'll Need: 1 small onion, chopped 2 leeks, medium size, light green and white parts only (sliced) 2 tablespoons of olive oil ¼ cup organic celery, thinly sliced 1 medium russet potato, peeled and then diced 4 cloves of garlic, halved 7 cups of cups of chicken stock 2 teaspoons of walnut oil Chopped chives Kosher salt Black ground pepper 2 sprigs of thyme 2 sprigs of parsley How to Make It: In a larger pot, heat the olive oil at medium. Add in the celery, leek, and onion. Cook until tender. After five minutes, add about ½ teaspoon of Kosher salt. Ensure the vegetables do not caramelize. Add in garlic and potatoes. Tie the thyme and parsley springs into a nice bouquet garni and put into the pot. Stir while adding the chicken stock. Allow to come to a simmer. Add in pepper and more salt to taste if necessary. Simmer while covered for 30-40 minutes until all vegetables are tender. Take pan off the heat. Take the bouquet garni out. Use a hand held blender to puree the soup. Strain and then return to the pot, using a whisk to stir. Heat throughout. Serve with chives and a bit of walnut oil. I hope you will get new knowledge about Healthy Leek And Potato Soup . Where you may offer use in your daily life. And most of all, your reaction is passed about Healthy Leek And Potato Soup . Read more.. Great Ideas For Using Up Summer Veggies.