Recipes For Kids - Homemade Chicken Nuggets

Jamie Oliver - Recipes For Kids - Homemade Chicken Nuggets

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Kids can be very fussy eaters. Most of them will tell you exactly what they like and what they do not like (or at least what they do not like the look of!) Most kids enjoy treats like hamburgers, chicken nuggets, French fries, and sweet foods but it can be difficult to find a balance in the middle of healthy eating and good flavor.

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Jamie Oliver

There are lots of recipes, which can be baked rather than deep fried though, and your kids will not be able to tell the difference. Look at fried chicken for example. If you make an oven fried chicken recipe, this involves coating the chicken in your popular crust and baking it rather than frying it. This trims off fat and fat and makes the dish healthier without sacrificing any flavor. Food like that is ideal for kids or adults.

Why Chicken Nuggets are So Well Loved

Nearly all kids adore chicken nuggets this is not only because of their crispy coating. Their bite-sized dimensions make them ideal for dipping. Serve chicken nuggets with mayonnaise, ketchup or barbecue sauce for a mouthwatering dinner.

Chicken nuggets can be teamed with many different side dishes. If you are cooking for children, what about serving French fries or mashed potatoes with the chicken nuggets? Baked beans are also popular with them. Serve some broccoli, carrots, or peas on the side for nutrition. Chicken is a healthy lean meat and baking nuggets instead of frying them in oil keeps them relatively healthy.

Of course, serving deep fried food now and then does not do anybody any harm but once in a while it is nice to make something healthy and nutritious for your kids, which is where recipes like baked chicken nuggets can be useful. Your child will love the nuggets and you will love the fact that they are eating something, which is good for them.

How to Make Baked Chicken Nuggets

This healthy alternative to deep fried nuggets is straightforward to make. You just need to dip chicken breast pieces in butter and then in seasoned breadcrumbs and bake the chicken nuggets. Serve them with French fries (or oven fries!) and baked beans for a yummy meal, which your kids will love.

You will need:

2 skinless, boneless chicken breasts 1/2 cup melted butter 1 1/2 cups fine dry breadcrumbs 1/2 teaspoon salt 1/3 cup parmesan (optional)How to make them:

Preheat the oven to 400 degrees F. Cut the chicken breasts into 1 1/2 inch pieces. Mix the breadcrumbs, salt, and cheese together. Dip the chicken in the melted butter and then in the breadcrumb mixture, patting the crumbs on well so they stick.

Arrange the chicken nuggets on a cookie sheet and bake them for about eighteen minutes or until they are golden brown. Let them cool down for five minutes, then serve them with a dipping sauce and your preferred side dishes.

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